M.Ed. Physical Education and Sport, NCSF student
My name is Anna. I’m originally from Ukraine, with almost ten years of experience, including teaching physical education at an elementary school, and personal training at commercial gyms. My academic background includes a Master's Degree in Physical Education and Sport. Currently I’m pursuing certification as a CPT and Sport Nutritionist through NCSF. In my training programs, I strongly prefer hybrid workouts that encompass strength exercises, aerobic actions, functional movements, elements of yoga and gymnastics, as well as mobility work and rehabilitation exercises. My approach to clients is individualised, based on understanding your goals and capabilities, as well as considering your lifestyle, work, habits, and psychological traits. For me, fitness is about health, and I fight to make as many people as possible healthier.
